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Wellness Counselling

Renewed
Mind

A warm, unhurried space to breathe, be heard and begin again — with Lerato, your counsellor.

Two olive green counselling armchairs in a sunlit room

Healing begins with being heard

Renewed Mind Wellness Counselling is a calm, confidential practice built on warmth and respect. Whether you are carrying stress, grief, change or a story you have never said out loud, you are welcome here — exactly as you are.

What I offer

Counselling Services

Emotional & Wellness Counselling

A steady, confidential space to unpack what you carry and reconnect with your own sense of balance.

Stress & Anxiety Support

Practical, gentle tools to quiet a racing mind, ease overwhelm and restore calm to your everyday.

Life Transitions & Personal Growth

Support through change — career, relationships, identity, seasons — so you move forward with clarity.

Trauma Support

Paced, compassionate care that honours your story and helps the nervous system feel safe again.

Self-Esteem & Confidence Building

Rebuild a kinder inner voice and step into your life with worth, boundaries and quiet confidence.

Faith-Informed Support

Counselling that welcomes your faith and values, integrating them into your healing when you wish.

Olive green armchair beside a window in a warm counselling room

Your counsellor

Lerato Wosu

I'm Lerato Wosu, a Registered Specialist Wellness Counsellor (ASCHP) with a background in healthcare and psychology. My passion is helping people navigate life's challenges with compassion, understanding, and hope.

Before becoming a counsellor, I spent over 15 years as a Medical Technologist in Human Genetics, where I developed a deep appreciation for the connection between physical and emotional wellbeing. I hold qualifications in Biomedical Technology, Psychology, and Psychology Honours, and I also serve as the practice manager of a specialist physician's practice.

As part of my counselling training through Counselling Matters, I completed intensive theoretical training followed by supervised client counselling, equipping me with practical experience in supporting individuals through a wide range of personal challenges.

My approach is warm, client-centred, and evidence-informed. I strive to create a safe, confidential, and non-judgemental space where you can feel heard, supported, and empowered to move forward. For clients who desire it, I also offer counselling that thoughtfully incorporates Christian faith and values.

I look forward to walking alongside you as you take the next step toward healing, growth, and renewed hope.

How it begins

01

Reach out

Send a short message about what you're facing.

02

Free intro chat

A 15-minute call to see if we're a good fit.

03

Your first session

We begin gently, at your pace, in your words.

Let's take the first step

Reach out to book a session or ask a question — you will always get a kind reply.

Renewed Mind · Wellness Counselling